Benefits of coffie☕☕

      Coffee

*Coffee is a brewed drink prepared from roasted coffee beans, the seeds of berries from certain Coffea species. Once ripe, coffee berries are picked, processed, and dried. Dried coffee seeds are roasted to varying degrees, depending on the desired flavor. 

~Types of coffee :

*There are many types of coffee some of them are:
•Latte 

• Cappuccino.                                 
  
• Americano. 
• Espresso. 
• Doppio.
• Arabica

•Robusta

~more...

~Benefits of coffee:

• Cut the Pain. 

• Increase your fiber intake. 

• Protection against cirrhosis of the liver.                  
  

• Lowered risk of Type 2 Diabetes.

• Lowered risk of Alzheimer's disease. 

• Reduces suicide risk and Depression. 

• Protection against Parkinson's. 

• Coffee drinkers have less risk of heart disease.

• Can Improve Energy Levels and Make You Smarter. 

• Can Help You Burn Fat. 

• Can Drastically Improve Physical Performance. 

• Contains Essential Nutrients. 

• May Lower Your Risk of Type 2 Diabetes. 

• May Protect You From Alzheimer's Disease and Dementia. 

• May Lower Your Risk of Parkinson's   

~Is coffee good for health?

*Coffee is one of the world's most popular beverages. Thanks to its high levels of antioxidants and beneficial nutrients, it also seems to be quite healthy.

   
~Is coffee bad for health?
*Consuming too much caffeine can lead to jitteriness, anxiety, heart palpitations and even exacerbated panic attacks. If you are sensitive to caffeine and tend to become you may want to avoid coffee and replace it with any other drink such as green tea or lemon juices.


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